Sacred Space Coaching
An intuitive approach to yoga teacher mentoring, life coaching, and private instruction.
Private Coaching
You Are whole and complete. There is nothing you need to do to change. I believe that we all enter this world knowing our worth and somewhere we forget. I am here to help you remember. I have been working with clients for over 20 years teaching them how to come back to their true self. Your true self is full of energy, positive, loving and intuitive.
You know what you need.
Through a process of inquiry, movement and breath, I will help you create a plan AND the steps to get there. Whether your goal is to lose weight, feel better, get stronger or find clarity around your purpose in life…I can help you.
My clients meet with me in person one time per week and we create a plan and have check ins throught out the week to offer you accountability and success. I believe in keeping my clients motivated by choosing small steps towards big goals.
Together we create a path to YOUR LIFE- LIVED!
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SMART GOALS:
S: SPECIFIC
M: MEASURABLE
A: ACTION ORIENTED
R: REALISTIC
T: TIME ORIENTED (START AND FINISH)
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Initial Consultation 45 minutes | Free
Coaching Package 4 Sessions | $400
Small Group Coaching
We are all busy, over-commited and tired. Give your team the tools to reset and arrive rebalanced with Stacy. Invite your employees or work team to take time to care for themselves Through simple techniques they can use daily on their own. Through yoga, breathwork, meditation and life coaching, Stacy can guide your team to bring the best of themselves to the workplace. We will design a program that is just right for your team. It can be a group session or individual session