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Classes at The Well Studio
Mondays
8am: Yoga & Meditation (virtual)
12 noon: Mindful Flow (in person)
6:30 Mindful Flow (virtual)
Tuesdays:
4pm: Deep Stretch and Restore (virtual)
Thursdays:
8am: Yoga & Meditation (virtual)
6pm: Mindful Flow (in person)
Fridays:
9am: All Levels Flow (in person)
10:30am: All Levels Flow (virtual)
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